Lighting the way
My name is Suzanne and I’m an integrative counsellor and holistic therapist based in Poole, Dorset.
I offer a safe, non-judgemental space where you can express your true feelings and explore what’s really on your mind.
This process can help you to understand how past experiences or current relationships may be impacting upon your well-being. I work collaboratively to help you connect with your authentic self, so that you may rekindle your innate capacity to heal and feel safe in your mind and body.
Reclaim your space in the world and feel empowered to navigate your way forward with confidence.
As a registered member of the British Association for Counselling & Psychotherapy (BACP), I work within their ethical framework to provide a good standard of practice and care.
"May we all find the lighthouses we have been seeking for so long."
I offer counselling tailored to your needs and preferences and draw upon a wide range of approaches including Person-Centred therapy, Gestalt and Transactional Analysis to help us work together on your goals. I have a Spiritual Counselling Diploma, so I can incorporate holistic healing practices with clients who are interested in this.
I work with many areas of life including:
- Anxiety
- Depression
- Grief & bereavement
- Relationships & attachments
- Low mood and stress
- Low self-esteem
My Qualifications:
- CPCAB Level 4 Diploma in Therapeutic Counselling
- CPCAB Level 3 Certificate in Counselling Studies
- Spiritual Counselling Diploma
Benefits of Counselling
- Understand how childhood and past experiences have influenced you
- Explore your relationship with yourself and challenge any limiting core beliefs
- Develop further self-awareness and reconnect with your intuition
- Bring awareness to unconscious patterns that may be keeping you stuck
- Process and release feelings such as sadness, shame, guilt, regret, anger.
- Empowerment - make decisions and navigate life with confidence
"Until you make the unconscious conscious, it will direct your life and you will call it fate."
Holistic Healing Services
Sometimes we get stuck, caught in cyclical patterns, and find it hard to know what’s really going on.
Holistic healing practices can help gain deeper insights at the unconscious level.
I have a Spiritual Counselling Diploma, so I can incorporate holistic healing practices with clients who are interested in this, as and when appropriate:
- Parts Work
- EFT & Energy Psychology,
- Guided Meditation
- Mindfulness
- Creative art therapies
How I work
I provide private 1-1 sessions to adults 18+ locally in Dorset, and remotely online.
At the heart of the therapeutic work is developing a trusting alliance with clients while providing a safe, non-judgmental space to explore challenging thoughts and feelings.
Upon enquiry, I will contact you to arrange an initial consultation which will give us the opportunity to explore your needs and for you to ask me any questions. If, following the initial consultation, you would like to go ahead with counselling sessions I will arrange a suitable time and setting.
I work face to face, online or over the phone.
To book a session please contact me by phone or completing the form below:
+44(0) 7842 604 669
Based in Poole, Dorset
